Fountain X is a fitness and wellness studio dedicated to performance-based training in a fun and collaborative environment where we teach everyone how to train like an athlete. We are results-driven and focus on holistic health and recovery so our members prevent injuries and continually see positive change. Fountain X offers an unparalleled extension of services that allows us to manage each member’s personal health journey, enabling peak performance in every area of life.Read more about us!
Everything we ask our members to do is for a scientific reason. No exercise is done by chance. Our data-driven programming builds progressive training programs that deliver results and ensure that our members reach their personal best fitness and performance levels.
All members have drop-in access to our unique biocircuit training facility. Powered by Artificial Intelligence, our equipment enables you to “train with a trainer” even when you’re on your own. Once you sign in, our equipment will recognize your profile and adjust to fit your body. It can help you follow a program, and the motor controller that delivers a tailored workout, will help you achieve your best results. Resistance and pace are always optimized for maximum effectiveness and safety, personalized for each member.
Our expert team of instructors take members through a progressive workout that evolves over a two-month period for maximum strength benefits. Our 50-minute classes offer each participant an individual strength and cardio station. The AI-enabled performance treadmills have sledpush and parachute running capabilities, while individualized MyEquilibria lifting racks push members to their peak.
Customized one-on-one training targets your unique needs and goals. Our trainers focus on enhancing speed, agility, power and stamina, while also working to discover any body imbalances. This helps to prevent injuries and pushes you past training plateaus to get outstanding results.
We offer a safe training environment for youth athletes to condition their bodies, with a focus on enhancing sports performance. We are educators who teach youth the science behind training, while also stressing the importance of active recovery.